Everyone likes different things and has different needs. Man, woman, children, babies or elders have different needs when it comes to skin care. Aromatherapy soaps fill those needs. A man shaves a lot and may have sensitive skin. A woman shaves, wears make-up and has a need to feel soft and silky, children like to feel good have fun and smell good, babies need to feel calm and relaxed, and elders want to feel all of the above. No matter what you need or want from your bath or shower products aromatherapy soaps will have something to fill your desires.

Aromatherapy soaps can have the effect of invigorating, soothing, relaxing, softening, moisturizing or treating acne and oily skin. There are different combinations that can be beneficial for everyone. The unique thing about aromatherapy is while you are cleaning your body with aromatherapy soaps you are also enhancing other senses or naturally treating a sore muscle, relieving stress or calming your body.

Aromatherapy is the use of essential oils mixed with base or carrier oils and used in many every day products. Some of the ingredients used are:

o Lavender

o Chamomile

o Ylang Ylang

o Eucalyptus

o Citruses

o Peppermint

o Spearmint

o Aloe Vera

o Cucumber

o Melon

o Lemon

o Sunflower

o And the list goes on

These different ingredients provide us with relaxing and calming or invigorating and energizing affects. They can treat dry skin, aging skin, acne or combination patches.

Other Products

Along with aromatherapy soap [http://www.allthingsaromatherapy.com/Aromatherapy_Pillows/], there are also many other every day products we have come to be very familiar with. Lotions, Candles, Laundry products, Baby products, Air Fresheners, Air Diffusers, Oil Burners, Sachets, Cleaners and Massage oils that we have come to use and enjoy to enhance moods, relieve stress, anxiety and even depression and pain relief.

Remember Your Allergies

If you suffer from any allergies, there are ingredients that you will need to pay attention to. Aromatherapy soaps and other products are made from oils of plants, flowers, trees, herbs and roots that could trigger an allergic reaction in some. Some reactions are mild but some people suffer from more severe or fatal reactions. Talk to your doctor to be sure you are not at risk. Your doctor may be able to recommend something that you are safe to use. You may also want to talk to some one who is an Herbalist or in Holistic medicine that can help you.

You can also find more info on Aromatheraphy Oil Burners [http://www.allthingsaromatherapy.com/Aromatheraphy_Oil_Burners/] and Aromatheraphy Soy Candles [http://www.allthingsaromatherapy.com/Aromatheraphy_Soy_Candles/]. Allthingsaromatherapy.com is a comprehensive resource to know about Aromatherapy.

Every person has different needs for their skin. Depending on your age and type of skin you have, you will need different things for your skin. Whether you, your family, or your baby uses products, every one will like certain types of cleansers, lotions, toners and other treatments to keep your skin smooth and healthy. Along with taking care of you and your family’s skin, you can also take care of sore tired muscles, tired eyes, and stress and even invigorate your body.

Aromatherapy skin care is not limited to only skin. Aromatherapy is the use of essential oils mixed with base or carrier oils and used in lotions, shower products, bath products, household products, laundry products and even baby products. Here are some of the ingredients used as essential oils to help your well-being:

o Lavender

o Chamomile

o Cedar Wood

o Eucalyptus

o Basil

o Thyme

o Rosemary

o Teas

o Rosehips

o Lemon Seed

o Sunflower Seed

o Ylang Ylang

The list goes on and on. The benefits are surprising when you look into all that aromatherapy is used for. The most common scents in skin care are Lavender and Chamomile for relaxation and Citrus to energize or invigorate. Although some people are more sensitive to aromatherapy than others are millions enjoy the benefits.

Not Just Skin Care

Aromatherapy has been used around the globe for many years for many different ailments. Did you know Cancer patients also use that aromatherapy? Aromatherapy has helped Cancer patients deal with depression, anxiety, relaxation, calming, to induce rest, sleep as well as skin conditions, and have been effective with pain management.

If you were to go around your home and actually look at some of the products you have you may find aromatherapy oils in your bath products, shower products, laundry products, baby products, candle, air fresheners, air diffusers, oil burners, scented drawer sheets, perfumes, massage oils, lotions and much more. You may be surprised as to how many products you are actually already using.

Aromatherapy skin care products are a very popular gift idea for those you care about. People who travel a lot can even enjoy aromatherapy pillows or face packs to relieve tired eyes from reading or just breathe better to get a more relaxed sleep.

Remember Your Allergies

If you are one who has allergies then you will want to pay attention to the ingredients in aromatherapy skin care and other products. There are oils from plants, flowers, trees, seeds, nuts, herbs and roots that some may be allergic to. Although some may suffer, mild attacks there are those who have severe allergies and can even suffer a fatal attack. Talk to your doctor to be sure you will not have any problems.

You can also find more info on Aromathepahy Skin Care Products [http://www.allthingsaromatherapy.com/Aromathepahy_Skin_Care_Products/] and Aromatheraphy Oil Burners [http://www.allthingsaromatherapy.com/Aromatheraphy_Oil_Burners/]. Allthingsaromatherapy.com is a comprehensive resource to know about Aromatherapy.

If you are familiar with aromatherapy then you may know there are ingredients in products everywhere now. No matter if you are doing laundry, bathing your baby or have a travel pillow filled with aromatherapy, it is everywhere. Aromatherapy products have become a popular gift idea that people are enjoying all over world.

Aromatherapy has been around for about 5,000 years and used around the globe. Many of us may know of a grandparent who made their own soaps or cleaners. Aromatherapy is the use of essential oils mixed with base or carrier oils in many products for different ailments or just for relaxation effects. Some of the essential oils used are:

o Lavender

o Chamomile

o Lemon Seed

o Cedar Wood

o Eucalyptus

o Citrus

o Basil

o Thyme

o Rosemary

o Rosehips

o Ylang Ylang

There mixed with base oils or carrier oils can be very calming energizing or even speed up a healing process.

Every Day Products

Aromatherapy has expanded to have ingredients is many every day products that we use. You may find people also drinking green tea or consuming herbs to get benefits. Our products such as bath salts, shower gels, bath oils, shower tablets, shampoos, conditioners, candles, air fresheners, air diffusers, oil burners, laundry products and even baby products. The can be given as gift baskets or a gift certificate for a day at the spa.

Did You Know

Aromatherapy is being used by some Cancer patients to help with depression, anxiety, stress reduction, relaxation and even has been found to help with pain management. Did you also know that aromatherapy is used in sports medicine for massage and soothing? Did you also know that aromatherapy products have been used for medicinal purposes for years in Holistic medicine and other countries for skin conditions, anti-aging, and treating ailments?

The market in aromatherapy products is massive and if you are one who suffers from allergies there are things that you also need to know. Aromatherapy products contain plants, flowers, trees, herbs, nuts and roots. If you are one who has allergies then you will want to pay attention to the ingredients of these products. Remember you want benefits not an allergic reaction. Although some people may only have mild allergies, the fact is those allergies can get worse at any time and there are also people who have more severe allergies or can even have fatal attacks from allergies. Talk to your doctor about these products and your allergies.

You can also find more info on Aromathepahy Skin Care Products [http://www.allthingsaromatherapy.com/Aromathepahy_Skin_Care_Products/] and Aromatheraphy Oil Burners [http://www.allthingsaromatherapy.com/Aromatheraphy_Oil_Burners/]. Allthingsaromatherapy.com is a comprehensive resource to know about Aromatherapy.

Aromatherapy is the use of volatile plant oils, including essential oils, for psychological and physical well-being. This is why they also have to be used with a carrier or base oil. The carrier or base oils, is used to dilute the aromatherapy essential oils in order for us to use them safely.

There are now over 90 aromatherapy essential oils used. Over 15 carrier oils are used with 23 hazardous oils. Both listed under essential or botanical names our society now uses thousands of everyday products for aromatherapy. Here are some of the oils used;

o Angelica Root Abies Alba

o Anise Achillea

o Basil Anethum

o Beeswax Archangelica

o Carrot Seed Megastigma

o Cedarwood Boswellia

o Chamomile Cedrus

o Coriander Citrus

o Geranium Myrrha

o Jasmine Cymbopogon

o Lavender Nardus

o Lemongrass Cardamomum

o Oakmoss Foeniculum

o Black Pepper Juniperus

o Thyme Melaleuca

o Tobacco Leucadendron

o Yarrow Mentha Spicata

This lists gets larger all the time but if you do a little research you can find what aromatherapy essential oils are used for as far as Stress, Muscle Pain, Tension, Memory, Alertness, Energy and Healing and much more.

More Than Just A Nice Smell

If you look at medicines or your grandmothers recipes handed down from generation to generation or look at tribal medicine you may be surprised to see that these aromatherapy essential oils were used way back before many of us were born and our elders might tell you they still use them. Holistic and Alternative Medicine used to be a practice that was not recognized by many but through the years has come to be known and used by many doctors in traditional medicine. If you think about it, a certain type of mold is what penicillin is made from. Aspirin used to be made from willow bark and has now been developed with more ingredients but Aspirin goes back as far as Hippocrates or maybe farther. The point I am trying to make is healing, cleansing, and relaxation used to be done with natural ingredients and was found to be very useful in those days. Now we have utilized those ingredients to do the same for us in today’s world.

Allergies To Be Aware Of

If you suffer from allergies then you will know what ingredients to look for. Along with aromatherapy essential oils [http://www.allthingsaromatherapy.com/Aromatherapy_Treatment/] and their carrier oils there may be an ingredient that you are allergic to. Some allergic reactions can be severe and even fatal. You must be careful and read the ingredients or talk to someone about all the ingredients before using them. You are trying to make yourself feel better, not cause an allergic reaction.

You can also find more info on Aromatheraphy Soy Candles [http://www.allthingsaromatherapy.com/Aromatheraphy_Soy_Candles/] and Aromatherapy Pillows [http://www.allthingsaromatherapy.com/Aromatherapy_Pillows/]. Allthingsaromatherapy.com is a comprehensive resource to know about Aromatherapy.

The very essence of Aromatherapy is its essential oils. Extracted from a number of aromatic plants, these oils are highly volatile, as well as concentrated. Being highly volatile, these essential oils evaporate fast, leaving no residue, or oily feel, behind. Parts of the aromatic plants, such as flowers, leaves, and stems, in addition to their barks, fruits, and also their roots are used to extract the essential oils. Though the oils are extracted from the aromatic plants by various methods, the most popular and common process is by distillation.

The Process Of Distillation

There are a number of distillation processes through which essential oils are extracted from aromatic plants. The Steam distillation and the Water distillation are two of the methods among many others. Of these two, the Steam process is more popular. Many are of the view that this is the only way to extract essential oils for aromatherapy.

The Steam distillation process requires close monitoring to ensure that the steam is maintained at a temperature that will not cause the plants to be damaged. For the purpose, a still is used which has a vessel for heating, and another one for cooling. After placing the aromatic plant in the heating vessel of the still, steam is introduced into it. The steam helps release the aromatic molecules and oils of the plant. These aromatic molecules, along with the steam, rise into the cooling device, which is cooled by cold water.

The aromatic vapors condense into liquid on cooling. This mixture of oil and water (oil from condensed aromatic vapors, and water from condensed steam) is collected in another vessel. As is the nature of oil and water they are automatically separated – oil at the top and water at the bottom. The oil from the top is simply siphoned off. This oil is highly concentrated, and is used in aromatherapy in this form.

For the water distillation process too, a still is used. In this instance, the aromatic plant is placed in it and sunken in water. The water is boiled, which helps release the aromatic molecules and oils of the plant – as in the case of stream distillation. The aromatic vapors are cooled and then easily separated from water. This method of extraction of the aromatic oils is appropriate for plants that cannot withstand high temperatures and pressures.

One method of distillation is the combination of steam and water. In this process, the aromatic plant is placed in a still and submerged under water. Steam is then introduced to help release the aromatic molecules and oils of the plant. On cooling, the essential oils are collected as explained above.

The aromatic oils extracted by the above methods produce essential oils in their concentrated forms. In case of topical aromatherapy, these oils are never applied to the skin in their concentrated forms. They are diluted with the help of carriers, such as alcohol, lotions, vinegar, or water.

It is essential that the essential oils be stored with care. Properly airtight dark bottles, need be used, and should be away from exposure to high heat and temperatures.

I live in Colorado where we are having a very dry season-lots of warm days and dust and pollen floating around to make hay fever sufferers run for the decongestants and allergy medicines. STOP! Enough with the drugs that have harmful effects on the body! Nature can actually help. Yes, nature has given us the pollen that is causing the problem but nature also provides the cure in the form of essential oils.

Hay fever is an allergic reaction triggered by airborne allergens like pollen, animal hair, feathers, dust mites, etc that cause the body to release extra histamines. It’s the histamines that cause inflammation of the nasal passages and sinus-related areas. Sneezing is generally a first sign and I don’t just mean an occasional sneeze-but sneezing fits. A more serious form of respiratory allergy is asthma.

What Can Essential Oils Do to Help?

German chamomile (Matricaria recutita) is probably the best single oil remedy. It is actually in the daisy family and is high is oxides. This chamomile is a powerful antioxidant, anti-inflammatory, relaxant and anesthetic. For nasal allergies, you might want to diffuse this oil or take it internally in capsules. I wouldn’t advise making this into a tea-the German variety has a harsher taste than the Roman variety which is sweeter and more palatable. Besides, one drop will make about 30 cups of chamomile tea.

The Roman Chamomile (Chamaemelum nobile) is a good second choice. This variety is much lighter in color-pale bluish yellow as compared to the German chamomile’s dark bluish black color. The Roman Chamomile is known for its relaxing qualities, is antispasmodic and anti-inflammatory and detoxifies the blood and liver. This one is so mild that you could put a few drops on your wrists or under your nose, diffuse it or take it as a dietary supplement. Unlike the German variety, the Roman chamomile is high in esters.

Here are two more suggestions for essential oils. Lavender (Lavendula angustifolia) is known far and wide for its anti-allergic properties, that is unless you are sensitive to lavender. Lavender is good for respiratory infections, as well as being helpful for allergies. It is antiseptic, antifungal, analgesic, anti-inflammatory and is vasodilating and a great relaxant.

My other suggestion is wintergreen (Gaultheria procumbens). Wintergreen has antispasmodic properties, is highly anti-inflammatory, a vasodilator, has analgesic and anesthetic properties. Its primary ingredient is Methy Salicylate which makes it excellent for pain relief.

Do you have a quality diffuser? I don’t mean a candle burner but a diffuser that puts micro-droplets into the air. You will need a good diffuser when trying to help with airborne allergies. Want to learn more about how essential oils can help you maintain your health?

When you go to my site http://www.ISHahealing.com

I will have a BONUS GIFT for you – a sample of our work. You will receive free instant access to a Special Report on Five Biblical Oils when you subscribe to my free short ezine newsletter on energy healing and aromatherapy. The Institute of Spiritual Healing and Aromatherapy teaches classes throughout the United States on both aromatherapy and energy (spiritual) healing. I’d like to invite you to explore our educational offerings.

From Linda L. Smith, Director of the Institute of Spiritual Healing & Aromatherapy, a national program in Christian healing.

A synergy blend of essential oils is often more effective for helping to promote symptomatic relief and healing than any single essential oil. The best pure essential oils to use in a synergy blend for allergy relief, along with a brief explanation for why each oil is so effective, include: Blue Tansy, Spikenard, Rosemary and Lemongrass.

METHODS OF APPLICATION FOR BEST RESULTS:

METHOD 1: Dispense 15 drops of your allergy relief synergy blend into a 1 ounce bottle of carrier oil, shake your allergy relief dilution well and allow to synergize for 24 hours, or longer as time permits.

Dispense 1-3 drops of your allergy relief dilution, inhale and apply to tender points of your sinus, chest, upper back and abdominal areas. The oils will enter through the neurovascular gateways located in these areas to effectively trigger your relaxation response for allergy relief.

A Note About Carrier Oils: I highly recommend pure light coconut oil as the ideal carrier oil. Coconut oil is fully metabolized by the body and, unlike most oils, not absorbed into the fatty cells and tissues of the body, making it an ideal carrier for essential oils to move through the fat cells beneath the dermis and into the blood vessels serving muscles, etc. As well Light Coconut oil remains liquid at room temperature and, because of its light consistency, will not clog skin pores, making it suitable to use on sensitive or problem skin.

METHOD 2: Steam Inhalation ~ Add 4-8 drops of your allergy relief synergy blend to a large bowl of steaming hot water, put a towel over your head to capture the steam. Close your eyes and inhale until water cools or until you stop smelling the oil. Repeat, if necessary, every 4-5 hours. Relieves inflammation and sinus congestion and helps you to breath easier.

METHOD 3: Humidifier (cool mist) ~ Add from 6-8 drops of your synergy blend to the water of your humidifier. Add the essential oils 2-3 times during the day, if running continuously. WARNING Essential Oils can damage humidifier plastic and rubber parts.

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Holistic MindBody Therapy, including pure essential oils, are gentle, noninvasive complementary forms of health care for balancing and synchronizing your body, mind and spirit and a natural, safe and effective way to enhance your health and well-being. Holistic health care may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG has developed massage training and holistic health programs for the spa industry, health clubs and clinics, schools, resorts, as well as for individual clients. She is a MindBody Therapist and Health Educator with advanced certification and training in Bowen Therapy, BodyTalk and Aromatherapy. She is the owner of Springhill Wellness Center and the Founder & Director of PurePlant Essentials aromatherapy products.

Click to learn more & order http://www.kgstiles.com/bluetansymoreinfo.htm BLUE TANSY PURE ESSENTIAL OIL

Click to learn more & order http://www.kgstiles.com/moreinfo/spikenard.htm SPIKENARD PURE ESSENTIAL OIL

Click to learn about & order PurePlant Essentials synergy blend in dilution a http://www.kgstiles.com/healthsolutions/allergyrelief.htm ALLERGY RELIEF

More Info? Contact: KG Stiles at Springhill Wellness Center, 2520 Springhill Drive Ashland, OR USA (541) 941-7315 Mahalo!

Young Living makes a blend called R.C. which works amazingly well for asthma. I’ve seen it stop an asthma attack in its tracks, and it is powerful in opening tightened airways and reducing wheezing. When used in conjunction with another blend, Raven, it works to give long-lasting relief.

My husband suffers with asthma, and the combination of Young Living essential oils, high vitamin cod liver oil, fairly high doses of vitamin C during allergy season, and plenty of raw milk which studies have shown has a protective affect against asthma, have worked to keep him off his inhaler for two years now. The high vitamin cod liver oil contains vitamins A and D, which supports lung tissue and the immune system and vitamin C is helpful during any kind of allergy response.

My children occasionally get bronchial congestion from colds, and R.C. works amazingly well to help them breathe at night and stop excessive coughing. They also have never had to go on antibiotics for a secondary infection, so I believe that the essential oils help to bolster immunity so that your body helps to fight off disease more effectively. I sometimes put R.C. or simply peppermint in a cold mist diffuser in their rooms when they have colds, and this helps to relieve congestion and help their sleep. Cold mist diffusers disperse tiny particles of essential oils in the air so that they can be inhaled without heating them to high temperatures. In fact, essential oils should never be burned because they contain small amounts of volatile organic compounds which can be toxic when heated.

R.C. works well for ear infections, sinus infections, and I’ve heard many testimonials to its ability to heal pain from bone spurs and bunions. Its fragrance is powerfully bracing, and I’ve seen people be amazed over and over again at how two drops in the palms deeply inhaled can penetrate through congested sinuses and lungs in order to assist in normal breathing.

It’s not in human nature to believe that something so simple can be so effective. What’s so intriguing to me is that it seems that nature has supplied us with the tools necessary for good health if we simply take the time to explore them. It’s a bit of a shift to use an essential oil instead of cough syrup, for example, but once you make that shift, it becomes second nature, and it’s hard to imagine using anything else.

I’m especially grateful to have come in contact with Young Living essential oils for my children’s sake. They have at their fingertips a myriad of tools that will help relieve symptoms so that they never get used to using over the counter stuff. They are learning to listen to their bodies and respond in a way that works in harmony with nature, and gives no side effects. They enjoy using the oils because they smell good and when all is said and done, it’s fun.

Lisa Fyfe, M.S., is a former high school English teacher turned stay-at-home-mom. Her interests include delicious, whole food as natural medicine, nutrition, and parenting as a path to spiritual growth. She is a Reiki Master, essential oil healer, and also runs a website that documents her natural recovery from depression, at [http://www.Holistic-Treatment-for-Depression.com/Thieves.html], “Your Daily Foothold to Happiness.”

Hay fever or allergic rhinitis is prevalent this time of year. It can be triggered by airborne allergens like pollen, animal hair, feathers and even dust mites found in our homes and places of work. The body reacts by producing lots of histamines which in turn causes inflammation of the nasal passages and sinus-related areas. We get red-itchy eyes, our nose runs, and we sneeze sometimes repeatedly. A more serious form of respiratory allergy is asthma which will involve the chest and lungs with wheezing. i tend to get the sneezing attacks which then causes lots of inflammation.

Most people turn to antihistamines and over-the-counter drugs which can be very hard on the body causing lots of unwanted side-effects. Is there a better solution? Nature actually provides us lots of clues in the form of herbals and essential oils.

Essential Oils Helpful for Hay Fever

German chamomile, wintergreen, lavender and Roman chamomile are all excellent in combating allergic rhinitis. Let’s take a look at how they work. German chamomile (Matricaria recutita) is in the daisy family of botanical plants. Chemistry wise, it is high in oxides and is highly anti-inflammatory and considered a relaxant. Wintergreen (Gaultheria procumbens) is 90+% methyl salicylate. It too is highly anti-inflammatory, antispasmodic and an analgesic. Lavender (Lavandula angustifolia) is high in esters and alcohols and it too is an analgesic, relaxant, and anti-inflammatory. Finally, let’s look at Roman chamomile (Chamaemelum nobile). Unlike its cousin the German Chamomile, Roman chamomile is sweater and milder. Its chemistry is primarily made up of esters. Not surprising, Roman chamomile is a relaxant, antispasmodic and an anti-inflammatory. So the commonality among these oils is their ability to stop inflammation and to relax spasms and calm pain.

What Is the Best Way to Use These Oils for an Allergy Attack?

Inhalation: You can diffuse the oils or directly inhale them. Since I started having an allergy attack a few minutes ago, i am diffusing German chamomile right now and have only sneezed once since I started the diffuser.

Direct application: You can use them undiluted rubbed on the body or diluted and massaged over a larger area of the body. try putting one of the oils directly under your nose or rubbing it on your upper chest.

Dietary ingestion: You can put in capsules and take internally.

Want to know more about using these oils appropriately and safely not only for allergy attacks but for other physical maladies?

When you go to my site http://www.ISHahealing.com – I will have a BONUS GIFTfor you–a sample of our work. You will receive free instant access to a Special Report on Five Biblical Oils when you subscribe to my free short ezine newsletter on energy healing and aromatherapy. The Institute of Spiritual Healing and Aromatherapy teaches classes throughout the United States on both aromatherapy and energy (spiritual) healing. I’d like to invite you to explore our educational offerings.

From Linda L. Smith, Director of the Institute of Spiritual Healing & Aromatherapy, a national program in Christian healing.

Blue Tansy’s high azulene content gives it a vivid, deep blue color. It can stain so take care!

Blue Tansy’s delightful scent is warmly herbaceous with a complex sweetness that to me is reminiscent of apples with a hint of spice.

Everyone invariably loves the friendly and inviting scent of Blue Tansy!

Its rapid anti-inflammatory action immediately calms the nervous system and associated muscles, ligaments and tendons.

Blue Tansy’s natural anti-inflammatory action makes it an exceptionally good relaxant.

Use Blue Tansy for relieving muscular aches and pains, sprains and strains, arthritis, rheumatism and sciatica.

Soothes nervous tension and relieves stress!

Blue Tansy is a natural antihistamine with anti-allergic properties.

Research shows Blue Tansy to be especially effective for allergy relief!

Useful in blends for asthma and emphysema due to its bronchio-dilating effect, blending with Lemongrass will enhance this effect.

Strong analgesic properties help reduce any swelling or itching associated with allergies.

Calms dermatitis!

Blue Tansy is excellent first aid remedy for radiation burns from cancer treatment, as well as for inflamed or sun damaged skin.

In Ayurvedic Medicine, an ancient system of healing practiced in India, the sweetly cooling and spicy aroma of Blue Tansy is ideal to regulate and pacify ALL the Doshas or bodymind types. Vata, Pitta and Kapha imbalances respond well to Blue Tansy’s regulating influence.

Symptoms of Vata imbalance are premenstrual syndrome, constipation, insomnia, restlessness, nervousness, anxiety and worry.

Symptoms of Pitta imbalance are high blood pressure, anger, frustration and emotional upsets.

Symptoms of Kapha imbalance are high cholesterol, low metabolic forces, slow to lose weight, fluid retention, stagnation and blockage, lethargy and depression.

BLEND WITH: Lemongrass, Rosemary, Helichrysum, Cypress, Chamomile

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and can produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a certified aromatherapist practicing in Ashland, OR USA. PurePlant Essentials is her line of pure organic essential oils. Remedies with Blue Tansy

KG recommends: Click to learn about & order http://www.kgstiles.com/healthsolutions/allergyrelief.htm ALLERGY RELIEF

Click to learn about & order http://www.kgstiles.com/essentialoilscompletegift.htm ESSENTIAL OILS COMPLETE GIFT SET – INCLUDES BLUE TANSY

Click to order http://kgstiles.com/bluetansymoreinfo.htm BLUE TANSY

More Info? Contact: KG Stiles at Springhill Wellness Center, 2520 Springhill Drive Ashland, OR USA (541) 941-7315 Mahalo!

A couple of centuries ago most people simply had to suffer with any ailment, regardless of the severity. Life expectancy was approximately half of what it is today. Due to the increased knowledge of medical professionals, cures and management medicines have helped improve the quality of life. Unfortunately, the answer usually means prescriptions of pills and ointments. However, nature has already provided essential oils for skin diseases and other maladies.

A simple definition of essential oils does not literally mean it is paramount to improved health. Actually, it is the natural product extracted from plants. Then the oil is used in perfumes, flavorings, and medicinal purposes.

According to Wikipedia, “Various essential oils have been used medicinally at different periods in history. Medical applications proposed by those who sell medicinal oils range from skin treatments to remedies for cancer, and are often based on historical use of these oils for these purposes. . .”

So, essential oils have been around for a long time. People have used the natural qualities of various plants in nature for a long time. But, nature got shoved aside when modern medicine took over. Tired of all the internal and external chemicals needed for symptom relief, the gift of essential oils for skin diseases is being rediscovered, as more physicians strive to find alternative remedies to illnesses and their symptoms.

Although the list is quite lengthy, consider some of the following examples and how they can naturally help individuals who suffer from the discomforts of various skin diseases:

§ Benzoin oil – also known as Friar’s Balsam is used for dermatitis and cracked skin. Taken from the resin of the benzoin tree in Southeast Asia, the substance is solvent extracted.

For dry and cracked skin, combine a teaspoon of jojoba oil, 2 drops of sandalwood oil, and 2 drops of benzoin oil. Plus, users can add 2 drops to a favorite facial cream for better skin tone and firming the skin. However, before applying to cracked hands, feet, elbows and knees, test a small area for allergic reaction.

§ Lavender oil – can be applied directly to the skin as first aid for burns. It helps soothe the pain of the burn and assists in preventing blistering. In addition, it can be used for cuts, blemishes, and insect bites.

§ Manuka oil – according to the Cawthron Institute, the oil lessens reactions to stings and insect bites, while easing the discomfort of itchy and irritated skin. Manuka is used for mild sunburns, oil skin and pimples, fungal infections, chafing and rashes, dandruff, body odor, cuts and scrapes, and athlete’s foot.

§ Camomile oil- comes in both the Roman and German varieties. However, both have properties to aid an assortment of skin ailments. Roman camomile can be used to soothe allergic reactions, dry and itchy skin, dermatitis, eczema, rashes, and wounds. Similarly, German camomile oil helps flaky skin problems like psoriasis, calms allergy symptoms, eczema, dry skin, redness and irritation. In addition, German camomile is touted as a great tissue regenerator.

§ Tea tree oil – the dermatological uses for tea tree oil are numerous. The oil may be used for scrapes and minor cuts. It also soothes the skin after shaving or waxing. Both acne and athlete’s foot can be helped, so its uses for the skin are basically head to toe. Minor burns and chapped lips are soothed. The list goes on for more skin problems and other ailments as well.

§ Mastic oil – comes from the resin of an evergreen shrub or small tree related to the pistachio tree. Its antiseptic properties are used for skin and hair care. The natural remedy is said to help acne, eczema and wounds.

In summary, this list is only a small example of the essential oils that claim to treat the skin for various maladies. The main point is the return of natural treatments as opposed to prescriptions or over-the-counter solutions to dermatological issues. Patients and doctors are recognizing the benefit of a proactive and alternative approach to acne, rashes, allergies, and more. Essential oil for treatment of skin diseases is growing in popularity, instead of synthetic and possibly harsh answer. Take a step back to nature and recognized what your ancestors may have already understood about the medicinal value of essential oils.

To read more, please visit http://www.naturalskinrepair.com/essential-oils.html

My name is Einar Eskeland. I am a Norwegian medical doctor, and a yoga and meditation enthusiast since youth. I promote several high quality sources of knowledge for self improvement, healing, evolution and growth as a part of my practice as a doctor, and as a help for my patients in their struggle to regain health and balance.

http://www.naturalskinrepair.com/essential-oils.html

The term “allergy” can be described as an unfavorable reaction by the body triggered by an allergen, which results in an inflamed immune reaction. While some allergic reactions are extremely mild, some reactions can be quite serious and need medical assistance.

For long, anti-histamines and decongestants have been the most recommended therapeutic agents for the treatment of allergy. However, recent research reports suggest the use of fish oil for allergies as an effective therapeutic alternative.

How does allergy happen?

Immune reactions associated with various allergies such as hay fever, asthma, hives, eczema, and psoriasis are primarily inflammatory responses generated by the body in response to potential allergens.

During the process, body releases a number of pro-inflammatory eicosanoids such as PGE2 prostaglandins, leukotrienes, and thromboxanes. These chemical messengers attract immune cells to the site of reaction, thereby leading to the production of the antibodies and neutralization of the allergen.

In the process, body experiences a number of symptoms that include fever, sore throat, sneezing, nasal congestion, and headache. In addition, small blisters appear on the affected area, which turns red and starts itching.

It has been proved that with the use of fish oil for allergies, one can conveniently get rid of these symptoms.

How can fish oils be effective against allergies?

According to a recent research study, subjects experiencing asthma-induced immune reactions showed marked improvement in their allergy and breathing symptoms when fed with fish oil supplements.

On the contrary, no such effect was observed in the control group. The reason is because omega-3 oils are extracted from cold water fish. They are known to contain abundant quantities of eicosapentaenoic acids (EPA) and docosahexaenoic acids (DHA) referred as omega 3 fatty acids.

Modern research has proven that omega 3 fatty acids act as potent anti-inflammatory agents and anti-allergic compounds.

Due to use of fish oil for allergies, these essential nutrients neutralize the activity of pro-inflammatory eicosanoids and generate an effective anti-inflammatory reaction, thereby diffusing the immune hyperactivity.

If you’re interested in learning more about the best fish oil for allergies, visit my website, where I share what products I have personally been using daily for several years.

Henri K. Junttila is a health researcher, and believer of using the best natural options to stay healthy and young. Visit his website http://www.fish-oil-advice.com/ today to learn more about the powerful benefits of omega-3 fish oils.

Bath products, salt scrubs, moisture cream, lip balm, after shave, shampoo, and soaps are all fantastic ways to use essential oils for skin care.

Essential Oils provide a holistic (body-mind-spirit) method for a natural approach to skin care.

1. Bath Products such as bath salts, bath oils or bath emulsions can be relaxing, healing, and a great way for self-care. Children love making bath salts to use in their own baths, and they make terrific gifts. Simply add your favorite or designated oils to the product.

2. Salt Scrubs can be amazing skin exfoliates which provide a natural glow to the skin, while stimulating circulation and lymph. All but the most sensitive skin types can safely use skin scrubs.

3. Moisture creams can be used as day creams for normal to dry skins or as moisturizers for all skin types. Adding essential oils to creams after you separate them into jars will allow you to have several creams for different purposes.

4. Lip Balm. Citrus essential oils make lip balms tasty as well as functional. Peppermint or spearmint can also be delicious. Add your choice essential oils to the basic recipe.

5. Fragrant after shave lotions can be invigorating for any skin type as well as being an excellent way to add healing oils for skin care.

6. Dry or wet shampoos with essential oils have an ability to add rich healing properties and also mineral content to hair care. Dry shampoos are especially handy when traveling.

7. Soap-making is easier than most people would think. Natural soap with healing essential oils are much gentler than most commercial products. Different ingredients, as well as different essential oils can be added to a basic recipe for different purposes.

A registered nurse and a registered aromatherapist, Judy has a special interest in using essential oils in health care and prevention. For information about Judy and for ways to obtain her favorite essential oils, visit her Web page at: http://home.comcast.net/~judy922/site

The use of aromatherapy has been on a rise and has actually become quite popular in recent years. Though it may not be used as a medical reference, it has proved to be an effective cure for most emotional issues. This is due to the fact that proper use of the right blend of essential oils helps to relax and balance ones mood and emotions. In many occasions, essential oils are mixed using essential oil recipes to counter a wider range of problems like headaches, anxiety, stomach upsets, insect bites etc.

Essential oils are comprised of naturally occurring chemicals that work in synergy with one another. As these essential oils are quick to evaporate, they are easily being inhaled. These inhalation of essential oils causes triggers to our brain which in turn produce some amazing effects on our emotions. A good example would be the smoothing and relaxation of our mood.

Lavender essential oil is a good example. It has a calming scent which makes it an excellent tonic for the nerves and helps in treating migraines, headaches, anxiety, depression, nervous tension and emotional stress. Its refreshing aroma removes nervous exhaustion and restlessness and increases mental activity.

Mixing the oils to form blends from essential oil recipes also work wonders. A good example would be mixing Linden Blossom, Lime, Neroli and Sandalwood. These combination forms a tender scent that is perfect for any romantic settings.

Ideally, essential oil recipes comes from blending the 3 notes ( Top notes, Middle notes, Base notes ) from odophone. This would ensure that the scent would not be too strong or too dull.

Top Notes: Scents that you smell first in a perfume.

Middle Notes: Scents that are revealed once the top notes evaporate and form the character of a blend.

Base Notes: Scents that are warming usually hang around the longest, rounding off a good blend.

However, it is good to note that not all oils provide the same level of benefit for all persons. Past memories associated with particular aromas can trigger emotional issues from a person. thus, causing a negative effect than of a positive. It is therefore, always advisable not to force yourself to use an oil that elicits negative feelings or that you don’t like the aroma of.

It is therefore, always important to treat any list of essential oils used for emotional well-being as a starting point before experimenting and fully utilizing these oils to bring about the purpose that you seek.

You can find out more about Essential Oil Recipes & Aromatheraphy from my blog.
http://Heavenly-EssentialOil.blogspot.com

The beautiful balance of a musical harmony is created by blending a combination of notes and chords. Perfume is no different. It is also produced by combining a beautiful harmony of notes, which are used to create a chord. A perfume chord is created through the combination of notes or individual essential oils. Unlike music, the notes used to produce perfume are made up of essential oils. The four categories of essential oil notes that combine to form perfume are:

· top (or head) note, which is described as the first recognizable scent that evaporates in short time. These essential oils are typically refreshing and mentally stimulating. Commonly found in this category are bergamot, lemon, lime, orange, fern, dill, thyme, tarragon, fennel, parsley, water cress, chervil, onion, chives and the fruit oils, like peach.

· middle (or heart) note, also referred to as the main note, describes the main or dominant scent. On a paper, scent strip, this scent will retain its character for 8 to 10 hours. These essential oils are typically flowery or spicy scents that may promote emotional balance. Commonly found in this category are geranium, lemongrass, nutmeg, neroli, jasmine, rose, ylang-ylang, oregano, pepper, rosemary, cumin, sage, marjoram and coriander.

· bottom (or base) note, also referred to as the dry-out scent, describes the scent that remains after all other scents have evaporated. On a paper scent strip, this scent may last for several months. These essential oils are typically sweet and earthy scents that may promote inner strength and a sense of grounding. Commonly found in this category are amber, cedar wood, cinnamon, patchouli, sandalwood, fir, pine, juniper and vetiver.

· bridge note, may be added to help the other three notes blend together. Two commonly used bridge notes are lavender and vanilla.

An essential oil is typically categorized as a top, middle or bottom note, depending upon the rate with which an essential oil evaporates. Every essential oil evaporates at a different speed. In a perfume, as different essential oils begin to evaporate, the fragrance of the perfume changes. Because of this, it is important to remember which essential oils fit into each category of note.

Before beginning to create a signature fragrance, a few things must be noted. First, it is important to begin mixing oils in a room that is as odorless, well ventilated and free from drafts. Second, several tools should be collected. The following list will help you get started:

· 1 (one) packet of absorbent, paper, scent strips

· 1 (one) 100 ml mixing beaker

· 1 (one) 100 ml bottle of alcohol (pure grain)

· 1 (one) 10 ml spray bottle

· 1 (one) glass stir rod

· 1 (one) 3 ml glass bottle with cap

· 1 (one) 4 ml glass perfume bottle with glass wand applicator

· Various essential oils

To make a signature fragrance, you must decide which specific essential oils and which notes are preferred. The next step is to determine the concentration of each oil and note. Mix at least 25 drops of essential oils, combining essential oils from the three main note categories (top, middle and bottom). You may want to start with one main scent and use larger amounts of that one particular scent or you may want to combine an even mix of oils from all three notes.

The fragrance levels combined will ultimately determine the type of finished product you will have.

· Perfume is 15 to 30% essential oil and 70 to 85% alcohol and water. Of the 70 to 85% alcohol and water combination, 90 to 95% is alcohol and the remaining 5 to 10% is water.

· Eau de Perfume is 8 to 15% essential oil and 85 to 92% alcohol and water. Of the 85 to 92% alcohol and water combination, 80 to 90% is alcohol and the remaining 10 to 20% is water.

· Eau de Toilette is 4 to 8% essential oil and 92 to 96% alcohol and water. Of the 92 to 96% alcohol and water combination, 80 to 90% is alcohol and the remaining 10 to 20% is water

· Eau de Cologne is 3 to 5% essential oil and 95 to 97% alcohol and water. Of the 95 to 97% alcohol and water combination, 70% is alcohol and the remaining 30% is water.

· Cologne Splash is 1 to 3% essential oil and 97 to 99% alcohol and water. Of the 97 to 99% alcohol and water combination, 80% is alcohol and the remaining 20% is water.

Regarding the alcohol, it is important to use odorless alcohol. The most desired form of alcohol that could be used is ethanol. However, ethanol is often extremely difficult to find and even more difficult to purchase. The second most desired form of alcohol is known as “special denatured” (sd) alcohol. This form of alcohol has certain odorless additives that cannot be consumed. Unfortunately, this form of alcohol may also prove to be very difficult to obtain. In the absence of ethanol and sd alcohol, Retail liquor stores and retail liquor departments provide suitable solutions. For the purpose of perfume making, it is important to use alcohol with the least amount of odor and the highest percentage of alcohol. Three solid options are Everclear (190 proof or 90% pure alcohol), Bacardi 151 (151 proof or 75.5% pure alcohol) and vodka (100 proof or 50% pure alcohol).

To help speed the measuring of essential oil, alcohol and water, the following guidelines may be used:

· 300 drops of water = 1 tbs. or 15 ml

· 100 drops of water = 1 tsp. or 5 ml

· 25 drops of water = 0.25 tsp. or 1.25 ml

· 20 drops of water = 0.20 tsp. or 1 ml

Please keep in mind that these approximate measurements were prepared using water. When measuring thinner essential oils you may find that a 1 ml pipette actually contains 40 drops and when measuring the thicker alcohols and essential oils expect to measure out fewer drops per 1 ml.

Make a signature scent as unique as the individual wearing it and know that it is one of a kind.

Copyright © 2007 Tawne Bachus

Disclaimer: The information in this article is not provided by a medical professional and is not intended as a substitute for medical advice. Please consult your physician before beginning any course of treatment.

Tawne Bachus is the President of HealthDirectNet.com [http://www.healthdirectnet.com]. HealthDirectNet.com offers affordable quality of life through better health. For more information, please visit the HealthDirectNet.com Home Page [http://HealthDirectNet.com] or to purchase products online, please visit the HealthDirectNet.com Online Shopping Cart [http://shop.HealthDirectNet.com]

Organic almond oil is one of the most versatile and beneficial elements available. Of the 2 types of the almond plant – sweet or bitter – almond oil is culled from the nuts of the sweet almond plant. The sweet almond’s kernels actually hold the oil and emulsion.

As recently as the 20th century, almond oil was administered orally in medicine to treat liver problems, to bolster the body’s immune system, and to fight inflammation. Today, it’s used widely in alternative treatment and Ayurveda.

Almond oil is friendly to sensitive skin, since it’s naturally hypo-allergenic and has a mild, unobtrusive scent.  Consider these amazing benefits:

o    Considered the best base oil for massage therapy because its light weight adds just the right slip to the skin.

o    Anti-inflammatory properties make it ideal for use in deep tissue massage.

o    Almond oil is the preferred carrier for essential oils used in aromatherapy and aromatherapy massage.

o    Contains oleic and linoleic essential fatty acids (EFAs), so it’s easily absorbed into the skin. EFAs facilitate the delivery of the high content of Vitamins E and F in almond oil.

o    Valued as an emollient that heals skin irritations like dryness and itchiness common in winter months.

o    Immunity boosting and anti-hepatotoxic properties help protect the skin.

o    Apply before toweling off after showering or bathing to seal in moisture.

o    Extend your pedicure or get ready for the beach; at bedtime, apply almond oil liberally to the feet and slip on cotton socks.

o    Be sure to keep it with you during air travel to soothe “airplane skin”.

o    Replace your body shimmer with almond oil; apply lightly to arms, legs, and shoulders just before a big night out to give your skin a warm, healthy glow while moisturizing the skin at the same time (a much better choice for mature skin than glittery, messy, too-shiny powders).

o    Perfect for massaging into dry, cracked cuticles.

Not all Almond oils are of the same quality.  To insure you get all the wonderful benefits of this amazing oil, use the highest quality, organic oil available.  For the highest quality organic almond oil I recommend, Click Here

Scott Malin is a widely respected writer on the subject of organic, all natural skin care. You can find excellent advice about how to have healthy and beautiful skin at: http://www.organichealthandbeauty.com/Skin-Care-Smart-Guide_ep_209-1.html