Aromatherapy is the use of volatile plant oils, including essential oils, for psychological and physical well-being. This is why they also have to be used with a carrier or base oil. The carrier or base oils, is used to dilute the aromatherapy essential oils in order for us to use them safely.

There are now over 90 aromatherapy essential oils used. Over 15 carrier oils are used with 23 hazardous oils. Both listed under essential or botanical names our society now uses thousands of everyday products for aromatherapy. Here are some of the oils used;

o Angelica Root Abies Alba

o Anise Achillea

o Basil Anethum

o Beeswax Archangelica

o Carrot Seed Megastigma

o Cedarwood Boswellia

o Chamomile Cedrus

o Coriander Citrus

o Geranium Myrrha

o Jasmine Cymbopogon

o Lavender Nardus

o Lemongrass Cardamomum

o Oakmoss Foeniculum

o Black Pepper Juniperus

o Thyme Melaleuca

o Tobacco Leucadendron

o Yarrow Mentha Spicata

This lists gets larger all the time but if you do a little research you can find what aromatherapy essential oils are used for as far as Stress, Muscle Pain, Tension, Memory, Alertness, Energy and Healing and much more.

More Than Just A Nice Smell

If you look at medicines or your grandmothers recipes handed down from generation to generation or look at tribal medicine you may be surprised to see that these aromatherapy essential oils were used way back before many of us were born and our elders might tell you they still use them. Holistic and Alternative Medicine used to be a practice that was not recognized by many but through the years has come to be known and used by many doctors in traditional medicine. If you think about it, a certain type of mold is what penicillin is made from. Aspirin used to be made from willow bark and has now been developed with more ingredients but Aspirin goes back as far as Hippocrates or maybe farther. The point I am trying to make is healing, cleansing, and relaxation used to be done with natural ingredients and was found to be very useful in those days. Now we have utilized those ingredients to do the same for us in today’s world.

Allergies To Be Aware Of

If you suffer from allergies then you will know what ingredients to look for. Along with aromatherapy essential oils [http://www.allthingsaromatherapy.com/Aromatherapy_Treatment/] and their carrier oils there may be an ingredient that you are allergic to. Some allergic reactions can be severe and even fatal. You must be careful and read the ingredients or talk to someone about all the ingredients before using them. You are trying to make yourself feel better, not cause an allergic reaction.

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